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Personal Training
You deserve to feel strong and confident – Aroha Fitness can help!
Perimenopause, menopause and beyond can bring changes, but you can take control of your health. Aroha Fitness offers personalised training programs designed for women in your stage of life.
Schedule a FREE 2-Part Mind and Body Kickstart appointment and discover how strength training can empower you to thrive during this transition.
Let's create a plan to build strength, manage symptoms, and feel your best!
Personal Training at Aroha Fitness
30 min
50 New Zealand dollars
Personal Training at City Fitness
30 min
50 New Zealand dollars
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